Ketosis & Metabolism

Low-carbohydrate and ketogenic diets are known to have several benefits for health and metabolism. Choosing the right healthy foods and supplements on keto will help maximize the diet’s benefits and...

Measuring ketones in your body is a great way to test the effectiveness of your keto lifestyle for long-term success and your efforts to enhance metabolic health. Several testing methods...

Eating patterns such as the popular low-carb, high-fat ketogenic diet may have benefits for a healthy metabolism and promote healthspan. A variety of tips and tricks can help you begin...

The ketogenic diet puts the body into a fat-burning state known as ketosis. This low-carb eating style is backed by science and has gained popularity with individuals looking to lose...

Getting old is a fact of life. Feeling old, on the other hand, is not. There are many lifestyle changes we can make that help us fend off biological aging,...

Ketosis anytime, anywhere. Sounds too good to be true, right? Here is how Juvenescence's groundbreaking Ketone Di-ester product, Metabolic Switch®, can help you get into ketosis, even when life (or...

What are ketones? Ketones, or “ketone bodies,” fuel the brain and most cells when a person’s carb intake or calories consumed are low. Researchers have recently discovered other intriguing roles...

The ketogenic diet is a popular way to lose weight and boost metabolic health. Regularly getting the body into ketosis through fasting, diet, or using ketone supplements might also help...

Ketones—a backup energy source—may improve health and longevity. Studies on fasting, and low-carbohydrate diets have expanded our understanding of ketosis and the potentially-powerful effects of ketone molecules on health and...