KETO Friendly Nibble and Sip Protein Team Up Meal Replacement
1.5 oz. full fat (not light or part skim) natural cheese cubes (1.5 oz. = 3 – 4 cubes the size of dice), such as: Cheddar or Mozzarella or Swiss
Choice of fruit: ½ cup blackberries or ½ cup blueberries or ½ cup raspberries
8 oz. single-serving container bone broth (1 cup), 480 mg sodium or less: Beef or Beef/Pork or Chicken or Turkey
This DIY meal replacer is as simple as it gets.
There’s virtually no preparation- just choose your foods and enjoy them as they are.
Perfect to eat at home, or pack and take to eat at work or on the go.
- This DIY meal replacer is as simple as it gets. There’s virtually no preparation- just choose your foods and enjoy them as they are.
- For added convenience, look for 8 oz. single serve containers of ready-to-eat bone broth in your grocery store or an online retailer, such as Amazon. Alternatively, you can buy larger containers and portion the foods yourself. To take on the go, heat the broth and store in an insulated food storage container to keep it hot.
Calories 259, Protein 19 grams, Fat 15 grams, Carbs 12 grams, Fiber 4 grams